The U.S. Army Total Fitness Program (For Men & Women)
Books / Paperback
Books › Health & Fitness › General
ISBN: 0345330595 / Publisher: Ballantine Books, March 1986
Exercises for improving strength, flexibility, and cardiovascular fitness are combined with a nutrit...
Read More
Exercises for improving strength, flexibility, and cardiovascular fitness are combined with a nutritional program and guidelines for managing stress and staying young
Read Less