Description
A complete guide to the New York City marathon offers helpful how-to advice on training regimens, how to enter, restaurants and accommodations, volunteering opportunities, where to run in New York, spectator essentials, the course, and more, including professional tips from veteran runners. Original.
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This practical "how-to" guide helps take the stress out of planning for the marathon. Readers will find sections on every conceivable aspect of preparing for-and enjoying-the big day, including: ? How to Enter ? Three 16-week Training Guides ? The Top 14 Tips for Surviving in the City ? The Weather and What to Wear ? Hotels ? Volunteering ? The Race Expo ? Where to Run in NYC ? Getting to-and Surviving-the Start ? Best Bagel and Pizza Restaurants in the City ? Spectator Essentials ? The Course-for the Marathoner and for the Spectator ? NYC Sports Doctors ? Tips from the Pros
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