And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness

And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness

Books / Paperback

BooksBody, Mind & SpiritMindfulness & Meditation

ISBN: 0738220264 / Publisher: Da Capo Lifelong Books, September 2017

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Description

Going beyond trends in yoga and mindfulness, and filled with inspirational stories, a practical guide dedicated to the art of conscious breathing presents breathing techniques and exercises that will combat stress, boost energy and improve overall health. Original. 10,000 first printing. Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.

$9.25

1 in Stock at Warehouse

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