Don't Panic: Taking Control of Anxiety Attacks
Books / Paperback
ISBN: 0060914386 / Publisher: HarperCollins, November 1987
This self-help program for relieving the symptoms of panic attacks features a guide to gaining persp...
Read More
This self-help program for relieving the symptoms of panic attacks features a guide to gaining perspective during times of crisis and gaining control of the body immediately on short notice through breathing exercises, meditation, and muscle relaxation
Read Less