Overcoming Repetitive Motion Injuries the Rossiter Way
Books / Paperback
Books › Health & Fitness › Pain Management
ISBN: 1572241349 / Publisher: New Harbinger Publications, May 1999
Offers a program of stretching exercises designed to strengthen the body's connective tissues and relieve the pain of carpal tunnel syndrome, neck and shoulder pain, and other repetitive motion injuries
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This book presents a rehabilitative stretching system that has been taught to thousands of workers in companies ranging from Fortune 500 businesses to small manufacturers. This system is unique in that it is designed to stretch the body's network of connective tissue. Unlike many other forms of deep-tissue bodywork, Rossiterís stretches are easy to teach and learn, and require no more equipment than a partner, a soft mat, and a chair.
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