Presents over two hundred yoga poses, meditations, and activities suitable for children between the ages of two and twelve.
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<b>Help your kids de-stress and get healthy!</b><br><br><i>Yoga for Children</i> will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert <b>Lisa Flynn</b> will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, <i>Yoga for Children</i> will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
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