Age-Proof Your Body: Your Complete Guide To Looking And Feeling Younger
Books / Paperback
Books › Health & Fitness › Healthy Living
ISBN: 0071462643 / Publisher: McGraw-Hill, August 2006
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's...
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Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionistsIn this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
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