The Hilton Head Over-35 Diet: Change Your Metabolism: Look and Feel Years Younger
Books / Hardcover
ISBN: 0446514306 / Publisher: Grand Central Pub, December 1988
A complete weight-loss program geared to women and men over thirty-five provides a complex carbohydrate-based plan that induces a "younger" metabolic rate and a course of low-impact exercise.
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From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
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