The Men's Health Longevity Program
Books / Paperback
Books › Health & Fitness › Men's Health
ISBN: 1579543669 / Publisher: Rodale Books, January 2001
Introduces a comprehensive twelve-week program for men that emphasizes a mind-body approach to health and longevity, and presents a variety of activities that range from aerobic exercise to anti-stress techniques and nutrition.
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A comprehensive anti-aging program for men introduces a twelve-week program that emphasizes a mind-body approach to health and longevity, presenting a wide variety of activities that range from aerobic exercise to anti-stress techniques and nutrition. Original. 15,000 first printing.
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