T'Ai Chi Workbook
Books / Paperback
Books › Sports & Recreation › Martial Arts & Self-Defense
ISBN: 0877734240 / Publisher: Shambhala, August 1987
Discusses the fundamentals of the T'ai chi martial art and explains how to perform the T'ai chi movements
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More than a step-by-step description of movements--it also presents a methodical way for Westerners to appreciate and master the subtleties of the art. Illustrated.
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