The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--and How You Can Too
Books / Hardcover
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 0609607472 / Publisher: Clarkson Potter, May 2001
Based on a generation-long study of the world's longest-living people, this guide to healthy living offers advice to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments.
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Based on a revolutionary generation-long study of the world's longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments. 75,000 first printing.
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