Walk to Your Heart's Content: The Way to Fitness, Health and Adventure

Walk to Your Heart's Content: The Way to Fitness, Health and Adventure

By Ford, Norman D.

Books / Paperback

Books › Medical › General

ISBN: 0881502170 / Publisher: Countryman Press, April 1992

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Describes the health and fitness advantages of walking, discusses proper diet, warm-up exercises, foot care, and clothing and footwear, and describes some of the best places for both day and overnight walks Read More
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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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