Habits Not Diets: The Secret to Lifetime Weight Control

Habits Not Diets: The Secret to Lifetime Weight Control

By Ferguson, James M. and Ferguson, Cassandra

Books / Paperback

Books › Health & Fitness › General

ISBN: 0923521410 / Publisher: Bull Pub Co, June 1997

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Argues that lifetime weight control can only be accomplished by changing one's eating habits, and provides instructions for developing healthier attitudes towards food Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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