Tired of Being Tired
Books / Hardcover
Books › Health & Fitness › Healthy Living
ISBN: 0399147497 / Publisher: Putnam Adult, April 2001
Outlines a new program for achieving health and vitality by losing weight, exercising, and changing work, sleep, and nutrition habits.
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An expert on the aging process outlines her pioneering new program for achieving vigorous health and vitality by losing weight, exercising, changing sleep and work habits, and improving diet, among other lifestyle alterations.
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