Most weight loss books just give you another way to eat. This book reveals what goes on in the minds...
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Most weight loss books just give you another way to eat. This book reveals what goes on in the minds of real women who are struggling to lose weight and shows you what most overweight people won’t confess. 62 real-life, heart-felt and inspiring stories show how you are not alone and that it is possible to win the struggle to be thin. The yo-yo dieting cycle is usually accompanied by a torrent of emotions and confusion. This book gets to the heart of weight loss and empowers women with practical solutions for the emotional issues critical to lasting weight loss. Whether your struggle is new or life-long, the good news is--it’s never too late to win the struggle to be thin! Setting yourself free from the struggle to be thin is exactly what this book is about. In fact, this book is going to provide you with both the information AND inspiration you need to unlock yourself from your “self-inflicted prison.”
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