These palate-pleasing recipes will take the pressure off of you and put it where it belongs! Now you can make the most of your pressure cooker (or buy the latest and best with the author's tips) and save time and effort as you make healthy, low-fat, nutritious meals with ease. In less than an hour you can prepare a tender, flavorful roast in rich, dark mushroom gravy. Or corned beef and cabbage with boiled potatoes. In minutes you can whip up Black Bean and Corn Chili with home-cooked beans (not the canned variety that's loaded with sodium). For dessert, produce a spur-of-the-moment Chocolate-Chip Cheesecake Dessert to tempt any chocoholic. Eighty different family-favorite meals are fast to make and fantastic to eat. You also get tips on preparation--such as cutting all meat, poultry, and vegetables to assure everything gets done at the same time, and how to add seasoning in stages for the best results. The friendliest sound in your kitchen can be that gurgling, hissing, clanking pot on the stove. Each recipe has a calorie count, as well as information about fat, cholesterol, and sodium. Sterling 144 pages, 6 x 9. Read Less