Description
Presents a yoga workout designed to strengthen core abdominal muscles.
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Most abs workouts exhort exercisers to just hang in till it's over. Shiva Rea's abs workout soothes the soul while it gracefully tones the body. The stunning desert setting, feature-film quality production and exotic music enhance the three innovative, flowing segments Shiva calls Water Core, Spontaneous Core and Fire Core. Only Shiva could succeed in making abs work a feast for the senses.
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