Field Guide to Happiness for Women
Books / Paperback
Books › Self-help › Personal Growth › Happiness
ISBN: 1599214881 / Publisher: GPP Life, March 2009
FIELD GUIDE TO HAPPINESS FOR WOMEN is a book about using interesting tools to discover what makes you happy and sets you on a course to ?choose” happiness. Topics such as food and exercise, ways of thinking, simplifying, and taking action; meditation and spiritual pursuits; gratitude and kindness - 200 ways to appreciate life, in all its messy imperfect excellence.
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In Field Guide to Happiness for Women, the author of Field Guide to Happiness and the best-selling 14,000 Things to be Happy About at long last gives women the easy-to-use, interesting tools they need to make happiness a simple, pleasant choice—rather than an elusive goal achievable only through a tedious process while raising children, pursuing careers, caring for older parents, and saving for retirement. The book’s 200 short-short chapters address practically every aspect of life—from food and exercise to ways of thinking, simplifying, and taking action; meditation and spiritual pursuits; and gratitude and kindness. Whether during a precious break at home or a moment of peace in a parking lot, this book, accompanied by 100 charming and delightful illustrations, can be absorbed quickly by any woman for whom the thought of having to plod through yet another dense tome about fitness, or style, or whatever is, indeed, quite the opposite of happiness. Just a few of the 200 topics inField Guide to Happiness for Women Eat Quality FoodWalk MoreLighten UpStop ComparingDiscover YogaDo Things NowSimplifyingPlayJournalingGardening or Other DiggingDealing with Teenagers
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