Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
Books / Paperback
Books › Religion › Buddhism › General
ISBN: 1930722559 / Publisher: New World Library, November 2006
Draws on Buddhist teachings and activist nature writings to outline how to reconnect with nature in order to safeguard the environment, decrease urban alienation, and promote a more peaceful lifestyle, in an accessible reference that complements short, instructional chapters with meditation suggestions. Original.
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“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
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