The Complete Book of Personal Training

The Complete Book of Personal Training

Books / Hardcover

BooksSports & RecreationTraining

ISBN: 0736000135 / Publisher: Human Kinetics, December 2003

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Description

Intended for professional trainers and students, this book lays out the details of starting and running a business, explains the foundations of program design, and considers the needs of special populations. Topics include attracting clients, keeping financial records, fitness assessment, setting goals, gauging exercise intensity, cardiorespiratory conditioning, resistance training, healthy eating, cardiac patients, and pregnant clients. Black and white photographs illustrate exercises and stretches. Annotation ©2004 Book News, Inc., Portland, OR (booknews.com) Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.

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