Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
Books / Hardcover
Books › Health & Fitness › Women's Health
ISBN: 0399145974 / Publisher: Putnam Adult, April 2000
Shows women how to self-diagnose their bone mass, offers nutrition advice, and recommends workout routines
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Shattering multiple myths about the cause of osteoporosis, the author shows women how to selfdiagnose their bone mass, offers nutrition advice, and recommends workout routines, all the while spreading hope to women regarding this dibilitating condition. 75,000 first printing.
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