Walk Aerobics
Books / Paperback
Books › Sports & Recreation › Boating
ISBN: 0879516658 / Publisher: Overlook Books, June 1996
Explains the health advantages of aerobic fitness and presents a routine of exercise through walking
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Walk not run. As we get older walking but less stress on our bodies. Combine walking with aerobics activities can improve your health and you can see some amazing results. Improve your over all health and live longer combining walking and aerobics.
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