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Loveour heartfelt attraction to another and our heartfelt acceptance of our selveshas deep and tangled roots. It begins in utero with a unique bloodbond between the heart of the fetus and the mother's heart. The heart is the only organ that is guardian of such complex emotions. Furthermore, it is the storehouse of information, data, and memories. Much of the essence and meaning of our lives can only be experienced on a "heart level," writes psychologist Paula M. Reeves in Heart Sense.Heart Sense presents a compelling combination of scientific facts and true stories to reveal the range of intelligence that is contained in the heart. Evidence is insurmountable that the heart is not only a muscle that pumps the blood we need to live, it also holds vital personal memories and information we need to survive. There is no surer way to discover your life's destiny than to listen to your heart, and you ignore your heart's desire at your own perilheart attacks and strokes have reached epidemic levels.This book is designed to inspire a deeply personal exploration of your life's purpose from which you can glean deep insight, draw strength, take delight, and improve your health and wellbeing. It is also intended to help diminish the effects the unlived life of our dreams exerts on our hearts healthy functioning.Exercises called "Heart Notes" appear throughout the chapters to help you recognize your own heart sense and use it to discover your own unlived life.
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<h2><strong>Understanding Your Heart Can Be Key to Your Health and Wellness</strong></h2><p><strong><em>Heart Sense</em> is a beautiful mixture of information and stories that weaves together understanding and self-improvement, contributing to your health and wellness.</strong></p><p><strong>The heart is the only organ that is the guardian of very complex emotions.</strong> From our heartfelt attraction to another and our heartfelt acceptance of ourselves, our hearts contain a storehouse of information, data, and memories. Much of our lives' essence and meaning is experienced on a "heart level."</p><p><strong>There is no surer way to discover your life's destiny than to listen to your heart.</strong> <em>Heart Sense</em> presents a compelling combination of scientific facts and true stories to reveal the range of intelligence your heart contains. Evidence suggests that the heart is not only a muscle that pumps the blood we need to live; it also holds vital personal memories and information we need to survive. We must care for it through love, mindfulness, and meditation.</p><p><strong>Learn how to form a stronger bond with your heart.</strong> Psychologist Paula M. Reeves designed this book to inspire personal exploration of your life's purpose. Exercises called "Heart Notes" appear throughout the chapters to help you recognize your own heart sense and use it to discover your own unlived life. This deeply personal self-help book will help you:</p><ul><li>Find insight into yourself</li><li>Draw strength from within</li><li>Take delight in the life you live</li><li>Improve your overall sense of happiness</li></ul><p><strong>If you enjoyed books like <em>Good Vibes, Good Life</em>, <em>Gene Keys</em>, or <em>Finding Your Own North Star</em>, then you’ll love <em>Heart Sense</em>.</strong></p>
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