Training Plans for Multisport Athletes (Ultimate Training Series from Velopress)
Books / Paperback
Books › Sports & Recreation › Training
ISBN: 188473782X / Publisher: Velo Press, November 2000
Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experi...
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Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.
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