Description
The founder of a company dedicated to helping people achieve work-life balance describes how to make some small, but consistent, everyday changes that will help enhance job performance as well as improve personal well-being.
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As the demands of work grow more intense, personal life can get shoved to the side. But resolving the job-versus-life conflict doesn't require the kind of big, disruptive, scary transformation that so many time-management "experts" recommend. In <i>Tweak it</i>, Cali Williams Yost proves that a comfortable work+life fit can be achieved through making small, consistent, everyday changes -- <i>tweaks -- </i>that, cumulatively, will optimize job performance <i>and</i> well-being. This engaging, practical book, filled with case studies of people who've tweaked their way to professional success and personal satisfaction, guides readers through an easy-to-implement program that can be tailored to suit any individual's life, both on off the job.
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