Frank Shorter's Running for Peak Performance
Books / Paperback
Books › Sports & Recreation › Running & Jogging
ISBN: 0756609518 / Publisher: DK, February 2005
A former gold medal winner in the Olympic marathon shares his expert advice and training regimens fo...
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A former gold medal winner in the Olympic marathon shares his expert advice and training regimens for runners of all levels, explaining how to perfect one's running skills and enhance one's personal health, fitness, and running ability. Original.
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