Stretching

Stretching

By Martin, Suzanne

Books / Paperback

Books › Self-help › Self-Management › Stress Management

Books › Health & Fitness › Exercise

ISBN: 0756609526 / Publisher: DK ADULT, July 2005

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Description

Explains how to recondition the entire body with a twenty-one-day program designed to enhance posture and counter the effects of aging, presenting instructions and step-by-step illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$4.99

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