A week-to-week guide to managing diabetes includes information about medications, exercise, meal planning, and lifestyle and emotional issues, and includes easy-to-follow goals and guidelines for creating a care plan.
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A 12-month plan for surviving diabetes.The most frightening moment for most people with.diabetes is when they are first diagnosed. They are filled.with questions: What can I eat? What should I do? Is.there a plan for me to follow? While some people get a.plan from their doctor, most people do not..Your First Year with Diabetes is the plan for everyone. It.walks you step-by-step through a first-30-days.survival plan, then shows a month-by-month program.for what comes next. Everything from a basic explanation.of diabetes, what you can eat right away,.and instructions on how to check glucose to a deeper.knowledge about diabetes nutrition, avoiding complications,.and better management. Your First Year with.Diabetes also anticipates and explains problems such as.depression, illnesses, and needing to lose weight.
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