Description
Tells children and youth how to recognize and deal with sad feelings, ways to connect with other people and make new friends, and how to handle sad feelings that are too difficult to manage on one's own.
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All kids feel sad and lonely sometimes. Growing numbers of children are living with depression, a disease often mistaken for sadness. This reassuring book offers strategies and tips kids can use to beat the blues and blahs, get a handle on their feelings, make and keep friends, and enjoy their time alone. The second part focuses on depression, bipolar disorder, grief, and other problems too big for kids to handle on their own, and describes what it’s like to go to counseling. Includes a Note to Grown-ups and a list of resources.
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