The Allergy Self-Help Cookbook: Over 325 Natural Foods Recipes, Free of Wheat, Milk, Eggs, Corn, Yeast, Sugar and Other Common Food Allergens
Books / Paperback
ISBN: 0875961096 / Publisher: Rodale Books, April 1992
Provides allergy sufferers safe recipes for breads, soups, stews, vegetables, pasta, rice, sauces, meat dishes, snacks, beverages, desserts, holiday foods, and picnic fare
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The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated! Since its original publication in 1984, The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N. has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes: * Extensive breakfast and dessert chapters* Updated nutrition information * New recipes using ingredients such as Kamut flour and quinoa pasta* How to help allergic children eat right and feel better* Complete guide to new allergy-free products * Tips for creating an allergy-free kitchen and home With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!
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