Description
Fitness expert Leslie Sansone applies her proven six-week plan format to reforming the way we eat. Each week is focused on a theme of bad habits to break and good habits to develop.
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The best-selling author of Walk Away the Pounds shares her effective, six-week regimen designed to help reform the way readers eat, covering such topics as portion control, nutrition, whole foods, and more while explaining how to develop healthy eating habits for life. Reprint.
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