FT-HYDRO-AEROBICS
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ISBN: 044990170X / Publisher: Ballantine Books, February 1986
The two-time Olympic gold-medalist details a program of aerobic-based swimming exercises consisting...
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The two-time Olympic gold-medalist details a program of aerobic-based swimming exercises consisting of a variety of strokes, bobbing, and water ballet that can be performed in forty minutes and requiring only average swimming ability
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