67 Ways to Good Sleep
Books / Paperback
Books › Health & Fitness › General
ISBN: 0449224732 / Publisher: Fawcett, March 1996
Offers specific solutions to insomnia, snoring, nightmares, jet lag, and other sleep problems, inclu...
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Offers specific solutions to insomnia, snoring, nightmares, jet lag, and other sleep problems, including suggestions about diet, strategies to reduce stress, ideas for coping with changes in bedtime schedule, and a glossary of key terms. Original.
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