A healthful guide to preparing quick, nutritious recipes is accompanied by helpful information and advice on child nutrition and includes tasty dishes for every stage of childhood, all designed to promote healthy eating habits while enhancing the immune system and brain development.
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More than a cookbook, this indispensable kitchen companion not only offers delicious recipes for every day of the year, but also contains a wealth of information on child nutrition?from weaning and introducing solids to packing lunches and serving up party foods for older children. It emphasizes an easy approach to food preparation, with no complicated measurements or methods. Most important of all, there’s a wide variety of recipes for every stage of childhood development, complete with 50 "first food" recipes, 7-day meal planners, and sound snack ideas. Practical tips accompany the dishes, including methods for promoting healthy eating habits that support brain development and a strong immune system.
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