Description
A book filled with inspirations, tools, and techniques, offers a practical guide to discovering the power of living fully and completely in the now and significantly reducing stress by embracing Buddhist wisdom.
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"Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." 'Thich Nhat Hanh, bestselling author of Peace Is EveryStep"Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and'old hands' at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence." 'Sylvia Boorstein, author of Happiness Is An Inside JobInternationallyrenowned meditation scholar Lama Surya Das delivers a penetrating and practicalguide to discovering the power of living fully in the now. In the tradition ofthe Dalai Lama's The Art of Happiness and Noah Levine's Heartof the Revolution, Buddha Standard Time is a roadmap to discoveringyour own inner kingdom of awareness, patience, and love.
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