Description
Discusses how to set and achieve clear-cut goals and describes how and why this process can contribute to greater contentment.
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"Lists motivate us and ensure we don't forget key steps (or people). Caroline's book will be a classic in goal setting. Try them in your life." ---Mohmmad Oz, MD, vice chairman and professor of surgery, New York. Presbylerian Hospital/Columbia University Medical Center, and author of the best selling series YOU: The Owner's Manual"This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life."---James Pawelskl, PHD. director of education and senior scholar, Positive Psychology Center, University of Pennsylvania
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