Description
Wisdom Bowls shows how to find and cultivate the seven sacred qualities of the soul ? Wisdom, Vision, Joy, Love, Power, Intimacy, and Abundance ? by visualizing a bowl for each and filling it with one’s sacred inner wisdom. The author offers a process for self-healing on all levels, allowing the reader to rewrite seemingly rigid life scripts and find peace through simple, everyday practices that strengthen both the ability and the desire to heal. Illustrations and charts aid in this book of healing based on simple but powerful visualization techniques. ?Young-Sowers helps us consider new ... ways of looking at healing.” ? Gerald G. Jampolsky, M.D., author of Love Is Letting Go of Fear
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Once in a generation, a voice emerges capable of touching our hearts and spirits with a vision of the human condition that inspires us to be better?more whole and more loving. Meredith Young-Sowers is such a voice. In her remarkable new book, Wisdom Bowls: Overcoming Fear and Coming Home to Your Authentic Self, she takes us on a healing journey to discover our true essence. Combining story-telling styles and artistic techniques reminiscent of Julia Cameron’s "The Artist’s Way," Caroline Myss’ "Sacred Contracts," and Rachel Naomi Remen’s "Kitchen Table Wisdom," Young-Sowers guides us to uncover who we are and who we might become.Young-Sowers tells us that we don't have to become authentic because we already are authentic. Our challenge is to interpret what lies beneath our pain and suffering. Using the image of abowl as metaphor for each area of our lives?the state of our physical health, the nature of our emotional well-being, and the power of our spiritual resources?-Young-Sowers demonstrates how we can overcome fear and find the blessings in our challenges.
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