Overcoming Worry and Fear

Overcoming Worry and Fear

By Hauck, Paul A.

Books / Paperback

Books › Religion › Inspirational

Books › Psychology › Psychopathology › General

Books › Psychology › Neuropsychology

ISBN: 066424811X / Publisher: Westminster John Knox Press, January 1975

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Description

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET)... Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$5.59

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