Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 0425121801 / Publisher: Berkley, April 1990
This twenty-one-day weight-loss program offers the first diet to actually change metabolism and eliminate hunger, cravings, and stress, resulting in a possible healthy weight loss of twenty pounds in six weeks
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In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: ' Boost your metabolism for optimum calorie-burning potential ' Reduce your cravings through nutritional supplements ' Plan your meals to achieve maximum metabolic rate ' Improve your health and feel terrific ' Cope with stress the scientific way ' Maintain weight loss permanently ' And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
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