Description
Featuring up-to-date advice on how to eat well, feel great, and still lose weight, this new edition of the popular dieter's cookbook encompasses more than five hundred delicious recipes, as well as flexible food exchanges, dieting tips for adults and children alike, and full-color photography, all in a versatile comb-bound format. Reprint.
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500 tempting new recipes make losing weight a delicious experience.500 vibrant full-color photographs—one of every recipe—will entice you to prepare each dish.The latest advice and tips help you lose weight, eat well, and feel great.Food exchanges with every recipe offers flexibility in meal planning.Information especially designed to address the diet issues of children and adolescents.
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