Description
The fifty-nine-year-old television fitness host explores her plan for beating the years, covering beauty, nutrition, exercise, alternative treatments, sleep, and spritual nurturing
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From a renowned weight-loss expert and fitness champion comes an innovative resource for reducing the dreaded signs of aging that includes advice on skin care, walking, stretching, laughing, increasing energy, boosting happiness, and other helpful techniques. Original. 20,000 first printing.
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