The Self-Coached Runner
Books / Paperback
Books › Sports & Recreation › Running & Jogging
ISBN: 0316516716 / Publisher: Little Brown & Co, July 1984
Written for the seasoned runner, this book provides day-to-day training schedules for different dist...
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Written for the seasoned runner, this book provides day-to-day training schedules for different distances and different levels of ability, as well as presenting theories of coaching and self-coaching
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