Seven Steps to Self-Healing
Books / Paperback
Books › Body, Mind & Spirit › Healing › General
ISBN: 0789410826 / Publisher: DK ADULT, October 1996
A complete guide to developing a personal health regimen uses the seven steps of diet, exercise/yoga...
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A complete guide to developing a personal health regimen uses the seven steps of diet, exercise/yoga, de-addiction, meditation, self-esteem, forgiveness, and love and includes four audio tapes to engage readers in an interactive experience.
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