Rose Elliot has assembled in this revised and updated edition everything you need to know about vegetarian cooking and health. The more than three hundred recipes - seventy of them new to this edition - are illustrated with stunning color photographs and instructional drawings. There are everyday favorites, unusual but easy-to-prepare dishes, and established classics, all presented with great knowledge and flair.Inside you'll find: A uniquely comprehensive and detailed look at ingredients from around the world - pasta, grains, fruit, cheeses, nuts, beans and vegetables of every variety. Each has been photographed in full color, and is accompanied by instructions on how to select and prepare them and which recipes suit them best. Ten special seasonal menus - including a spring picnic, an autumn barbecue, and a Christmas feast. Full information on menu planning and nutrition for the vegetarian and sound advice on kitchen equipment, microwaving, freezing, and entertaining. Read Less