Description
Few would disagree that improving our memories can enrich our lives in countless little ways - from ensuring that we remember birthdays, anniversaries and appointments to having impressive facts and figures always at our fingertips; and from recalling names and faces to being able to speak in public without notes. This book is an expert course in memory enhancement, organized in 52 key lessons, complete with self-testing. Dominic O'Brien offers us tried and tested strategies and tips that will expand your mental capacities at a realistic but impressive rate to make your memory bigger, better and sharper, week-by-week.
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From the little things (recalling statistics and facts) to the big (keeping track of anniversaries and important appointments), a good memory is essential to a happy life and a successful career. Improve yours, with these 52 proven techniques that helped win Dominic O'Brien accolades such as "Brain of the Year" and "Grandmaster of Memory." O'Brien has designed this guide as a year-long course in memory improvement, complete with a paced program of study that starts with the basics and slowly builds. Use it as a handy reference to target specific memory shortcomings: exercises such as "Pin Number" and "52 Shopping Items" provide tailored approaches to real-life situations.Combining an expert understanding of the brain with tested methods, O’Brien has produced a potent, memory-boosting tool.
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