Making the Marathon Your Event
Books / Paperback
Books › Sports & Recreation › General
ISBN: 0679739300 / Publisher: Random House, October 1992
Discusses the history of the marathon, profiling important long-distance runners, and offers information on every aspect of marathon running, including training programs, equipment, and racing strategies
Read More
In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea
Read Less