Description
The author of Love and Addiction introduces his seven-step program to help addicts of all kinds--from substance abuse to gambling to nicotine addiction--enhance their self-esteem, develop self-empowerment, put meaning in their lives, and overcome addictive behavior--offering such tools as values, motivation, rewards, resources, support, maturity, and finding a higher purpose. Original. 20,000 first printing.
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Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele&;s approach is founded on the following tools: &; Values &; Motivation &; Rewards &; Resources &; Support &; Maturity &; Higher Goals This no-nonsense guide will put you in charge of your own recovery.
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