The Healthy Gourmet: More Than 200 Nutritionally Based, Fat-Reduced Recipes for the Whole Family
Books / Paperback
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ISBN: 0517886642 / Publisher: Three Rivers Press, January 1996
A collection of recipes and advice for eating healthfully stresses grains, fruits, and vegetables, reducing fat, eating in moderation, and using natural sweeteners
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From the coauthor of the bestseller Juicing for Life comes a cookbook that combines a crash course in good nutrition with 250 quick, easy-to-make, family-pleasing recipes that reflect the latest findings about the role of diet in the preservation and enhancement of well-being.
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