Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
Books / Hardcover
Books › Health & Fitness › Exercise › General
ISBN: 0470184000 / Publisher: Trade Paper Press, August 2008
Highlighting different body types, this guide offers a variety of ninety-day plans and routines for transforming the body and getting fit, enhanced by insider Hollywood stories, celebrity secrets, and inspirational tips.
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If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
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