Description
More than 200 recipes for traditional favorites come complete with terrific low-fat tips that make them healthier, but just as tasty. They’ve all been developed, tested, and retested by Jamie Gwen, food producer and stylist for Emeril. You’ll get nutritional breakdowns for the standard and healthy versions, making it a cinch to calculate fat, calories, cholesterol, protein, and carbohydrates.
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Enjoy the meals you've always loved...guilt-free! Over 200 recipes for traditional favorites (like creamy macaroni and cheese and fragrant cinnamon rolls) come complete with terrific low-fat tips that make them healthier, but just as tasty. They've all been developed, tested, and re-tested by Jamie Gwen, food producer and stylist for Emeril. You'll get nutritional breakdowns for the standard and healthy versions, making it a cinch to calculate fat, calories, cholesterol, protein, and carbohydrates.
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